Three Things You Need to Know if you Suffer from Osteoarthritis

The pain of osteoarthritis can be debilitating. But a new study has found that some simple lifestyle and dietary changes can make a significant difference to your pain levels and your consequent quality of life. Osteoarthritis is a condition that mostly affects the knees, hips and hands. It is caused by deterioration of the joint and…

Hip replacement (Bonus Part 4): Returning to normal activities after hip replacement surgery

Following a hip replacement you may be surprised how quickly you can return to normal activities. Particularly with certain methods of hip replacement the personal outcomes show excellent results in minimising the amount of time you are off your feet. Staying active is important, but also not doing too much too soon is equally vital. Here we…

Preparing for hip surgery

Hip surgery is a common procedure these days and whilst non-invasive treatment options, such as anti-inflammatory medication, targeted physiotherapy, injections or hip braces are usually explored first, a hip replacement can often be the best option. There is naturally an element of risk with all medical procedures, however, specialist guidance can help you to prepare you…

Preparing For Knee Surgery

Knee surgery is a common procedure these days and whilst non-invasive alternatives will always be explored first, a partial or full knee replacement can be the best option. All medical procedures come with an element of risk, however, by working with a specialist and preparing your body in advance, you stand the best chance of…