It can be beautiful to look out on a picture-perfect Christmas card scene, sparkling with frost, ice and snow. But, if you’re trying to get to the supermarket, or a doctors appointment or anything that requires you to walk or drive anywhere, suddenly the winter landscape is less inviting.
We commonly use the term “hairline fracture” to refer to a specific type of fracture that typically occurs in the foot or lower leg. But, what is a hairline fracture and what is the difference between this and an ordinary fracture?
While the rest of you are cracking nuts this Christmas, is there one member of your family who just can’t resist cracking their joints? Sometimes the people around them are full of dire warnings about the consequence of joint cracking, but are they right?
Knee Osteoarthritis is a painful condition that is increasingly common as we age. Could something simple like an increase in fibre help to relive the symptoms of this painful condition?
Chronic tendon pain is debilitating. Rest and physiotherapy are the normal recommended routes to recovery. But, what happens if these don’t work? A procedure that involves an injection of platelet-rich plasma (PRP) has been shown to relieve symptoms.
More than 12 million of us in the UK are preparing to jet off on Winter holidays, according to the Association of British Travel Agents. Are you one of them? If so, are you prepared as best as possible to avoid any winter sports injuries? These range from pulled muscles, cuts and bruises, to more…
In the past, surgeons selected “off-the-shelf” knee implants from a range of prefabricated, standard, fixed models. Now, few things epitomise the wonders of modern surgery like customised knee implants, created using 3D printing. Are you considering knee replacement surgery – are you aware of your options?
Pain from tendon injuries can be debilitating. It causes discomfort and tiredness and can prevent you from doing the things you enjoy. Have you heard about Shockwave Therapy and how it is used as a safe and effective treatment for tendon pain?
Footballers suffer more injuries than in just about any other sport. Most are caused by colliding with other players or landing awkwardly from a jump. Roughly a quarter of injuries are due to overuse and develop gradually over time. So, what can players (and their concerned parents!) do to protect themselves from getting injured?
If you’re going to be having knee replacement surgery in the near future, there are some things you can do right now to speed up your recovery and regain strength and movement sooner. It could be the difference between a quick recovery and a slow one.