Preparing for hip surgery

Hip surgery is a common procedure these days and whilst non-invasive treatment options, such as anti-inflammatory medication, targeted physiotherapy, injections or hip braces are usually explored first, a hip replacement can often be the best option. There is naturally an element of risk with all medical procedures,¬†however, specialist guidance can help you to prepare you…

PRP therapy for knee arthritis – is it an effective treatment?

Platelet-rich Plasma Therapy (PRP) is an emerging treatment for osteoarthritis, most commonly used for arthritis of the knee, but it can be effective on other joints too. The therapy works on using the natural healing properties of your own blood to treat damaged tissue, and whilst it is not considered a mainstream treatment yet, it…

Common tennis injuries and treatment options

With tennis season being in full swing, you may have been watching some of the Wimbledon matches in recent weeks. Tennis, like any other sport, is loved by both professional athletes as well as amateurs that enjoy playing as a way to keep fit, healthy and agile. Due to the nature of tennis though, players…