Things To Say “Yes” To If You Have Arthritis

If you are living with the constant pain of arthritis, it is easy to slip into a negative way of thinking. Arthritis can be debilitating, affecting your day-to-day life in a myriad of different ways. However, the way you think can have a significant effect on your experience of the condition.

Three Things You Need to Know if you Suffer from Osteoarthritis

The pain of osteoarthritis can be debilitating. But a new study has found that some simple lifestyle and dietary changes can make a significant difference to your pain levels and your consequent quality of life. Osteoarthritis is a condition that mostly affects the knees, hips, feet and hands. It is caused by deterioration of the joint…