Heel pain is most often caused by Plantar Fasciitis. If you have been diagnosed with this debilitating condition, there are certain types of exercise that you should avoid and other exercises that can help to alleviate your symptoms.
Orthopaedic treatments are changing and improving all the time. This helpful glossary summarises some of the main treatments we offer here at Carrothers Orthopaedics. If you have questions about any of these treatments or would like more information please contact us and we would be happy to help.
If you are living with the constant pain of arthritis, it is easy to slip into a negative way of thinking. Arthritis can be debilitating, affecting your day-to-day life in a myriad of different ways. However, the way you think can have a significant effect on your experience of the condition.
Once people have got their joint replacement surgery out of the way, there is a tendency to breathe a sigh of relief and think “that’s that”.
If you’re going to be having foot or ankle surgery in the near future, there are some things you can be doing right now to prepare and ensure you make a full and speedy recovery. Taking a few minutes now to read these tips will help you be both mentally and physically prepared for your…