The arrival of longer days and warmer weather often acts as a catalyst for us to begin exercising again after the sedentary winter months. After all, it is a lot more enticing to pull on our running shoes or get on our bike if the sun is shining and there is a promise of summer…
To mark National Arthritis Week, we’re reaching out to people who might not yet have a diagnosis of arthritis but who are experiencing joint pain. There can be many different causes of joint pain and you may be wondering whether you need to seek medical help or not. Here are some simple ways to tell…
As many of us are making a welcome return to outdoor sports and activities over the summer, here at the clinic we have seen an increase in the number of soft tissue injuries, particularly lower limb injuries. By ‘soft tissues’ we mean the muscles, tendons and ligaments that attach to the bones. Soft tissue injuries…
Over the next few months life should slowly begin to get back to normal as the UK emerges from lockdown. There are many reasons to feel optimistic but, if you have been waiting for orthopaedic treatment during the pandemic, being able to get back on track with your treatment is probably paramount. We are aware…
Do you suffer from knee pain? If so, you are not alone. According to data published by Arthritis Research UK in conjunction with Public Health England, one in five adults over the age of 45 in England has osteoarthritis of the knee. According to an article published in Family Practice (volume 24, issue 5), knee pain…
Joint stiffness is a very common problem that can affect any joint in the body, including your hips, knees, elbows, wrists, and hands.
Living with chronic hip pain can have a huge impact on your quality of life. Your hips are vital for standing, sitting, walking and running so constant pain can make everyday life and activities extremely challenging.
Our hip joints are highly robust and designed for repeated motion. However, they are not indestructible, so with age and usage hip pain and wider issues can arise, even in the healthiest of people. Fortunately, these days there are plenty of treatment options available for hip pain, as well as advanced surgery techniques should a full…
