Stiff Joints – Common Causes and What to Do About It
Joint stiffness is a very common problem that can affect any joint in the body, including your hips, knees, elbows, wrists, and hands.
Rheumatoid Arthritis: Its Effects on the Knee
To mark Rheumatoid Arthritis awareness week, we are looking at this painful condition and how it can affect the knee joint, as well as other parts of the body.
Should I Exercise If I Have Arthritis?
The answer to this is a great big emphatic YES. Arthritis is a painful and debilitating condition and the temptation may be to avoid exercising as it can exacerbate the pain. However, regular, moderate exercise has been shown to help prevent the progression of the disease and it can also improve mobility and alleviate stiffness.
How Stem Cells Could be Used to Grow New Bone Tissue
A new research study offers scientists the hope of being able to generate new bone tissue from stem cells in the future. The findings of the research at the University School of Medicine in Baltimore, MD, is good news for people with conditions like osteoporosis, as well as those with skeletal injuries, who could benefit from…
Hip Pain – Causes and Treatment
Living with chronic hip pain can have a huge impact on your quality of life. Your hips are vital for standing, sitting, walking and running so constant pain can make everyday life and activities extremely challenging.
Training for the London Marathon? You Need to Read This
It’s nearly that time again when thousands of runners, old and young, professional and amateur, experienced and novice, take to the streets of the capital for the annual London Marathon.
Knee Arthroscopy – What is it and What are the Benefits?
Knee arthroscopy, also called keyhole surgery, is a less invasive form of surgery than conventional open surgery. The surgeon investigates and corrects the problem using a precision tool called an arthroscope which has a tiny camera attached that is used to inspect the joint for damage. Similar keyhole instruments can then be introduced into the joint and…
Personalised Joint Replacement with Robotic Technology
A robot called MAKO is helping orthopaedic surgeons to perform personalised joint replacement surgery, achieving better results and faster recovery rates than ever before.
Why Knee Injuries Worsen in Cold Weather
As the temperature falls the pain in your injured knee seems to increase. Is this a real phenomenon or simply due to the fact that aches and pains tend to feel worse in the winter? No, you are not imagining it, the fact is that certain types of knee injury really do become more painful when…
2019 – Make This The Year to Take Action
At the start of a new year, many of us feel the urge to take control of our lives in one way or another. If you suffer from chronic arthritis you may have more reasons than most to want to act.