Things To Say “Yes” To If You Have Arthritis

If you are living with the constant pain of arthritis, it is easy to slip into a negative way of thinking. Arthritis can be debilitating, affecting your day-to-day life in a myriad of different ways. However, the way you think can have a significant effect on your experience of the condition.

Three Things You Need to Know if you Suffer from Osteoarthritis

The pain of osteoarthritis can be debilitating. But a new study has found that some simple lifestyle and dietary changes can make a significant difference to your pain levels and your consequent quality of life. Osteoarthritis is a condition that mostly affects the knees, hips, feet and hands. It is caused by deterioration of the joint…

Hip replacement (Bonus Part 4): Returning to normal activities after hip replacement surgery

Following a hip replacement you may be surprised how quickly you can return to normal activities. Particularly with certain methods of hip replacement the personal outcomes show excellent results in minimising the amount of time you are off your feet. Staying active is important, but also not doing too much too soon is equally vital. Here we…