Kwesi Browne’s crash in the velodrome at the Paris Olympics shone a spotlight on the dangers of high-speed cycling. Thankfully, the 30-year-old track sprinter from Trinidad and Tobago, who appeared to lose consciousness following a collision with another rider, sustained no major injuries according to his team manager, Rowena Williams. In the men’s Madison race…
If you live in the UK, you’re probably celebrating the arrival of the long-awaited warm weather. Maybe you’re already feeling inspired by the start of Wimbledon and planning to head to the court for a few games of your own. At this time of the year, with warm weather and long days, more of us…
As the Six Nations Rugby gets underway, our focus for this blog is on the diagnosis and treatment of injuries that we see commonly among Rugby players – and also whether anything can be done to prevent injuries from occurring in the first place. How common are injuries in rugby? University of Bath study: A…
A torn meniscus is one of the most common of all knee injuries, particularly among athletes although older people can also be susceptible. Your menisci are the two wedge-shaped sections of cartilage in between your thigh bone and your shin bone. They act as shock absorbers, helping to cushion the knee joint and keep it…
In many of the articles where we talk about orthopaedic injuries, you’ll hear us recommending RICE. But, what does it stand for, how does it help and what do you need to do? This is our simple at-a-glance guide to using RICE.
The arrival of longer days and warmer weather often acts as a catalyst for us to begin exercising again after the sedentary winter months. After all, it is a lot more enticing to pull on our running shoes or get on our bike if the sun is shining and there is a promise of summer…
Do you suffer from knee pain? If so, you are not alone. According to data published by Arthritis Research UK in conjunction with Public Health England, one in five adults over the age of 45 in England has osteoarthritis of the knee. According to an article published in Family Practice (volume 24, issue 5), knee pain…
Although the curve of the Covid 19 pandemic is flattening, pressure on the NHS is likely to continue for some time to come. As orthopaedic surgeons we are urging people to consider how they could avoid sustaining trauma-related injuries (fractures, strains, sprains and ruptures) during this time, both for their own benefit and that of…
Government guidelines to safeguard the NHS during the Covid-19 pandemic means that many of us are spending far more time at home. The internet is full of online fitness classes and exercise videos and people are finding creative ways to keep their body and minds healthy while in lockdown.
A new research study offers scientists the hope of being able to generate new bone tissue from stem cells in the future. The findings of the research at the University School of Medicine in Baltimore, MD, is good news for people with conditions like osteoporosis, as well as those with skeletal injuries, who could benefit from…
