Let’s face it, 2020 hasn’t turned out how any of us expected. One of the many changes to our lives this year has been the replacement of the 40th Virgin Money London Marathon – normally one of the highlights of the running calendar – with a virtual marathon taking place on Sunday 4 October.
Cycling levels in the UK have increased by up to 200% as a result of the Covid19 lockdown, according to Secretary for Transport Grant Shapps who made the announcement in June.
Government guidelines to safeguard the NHS during the Covid-19 pandemic means that many of us are spending far more time at home. The internet is full of online fitness classes and exercise videos and people are finding creative ways to keep their body and minds healthy while in lockdown.
January is a busy time for orthopaedic surgeons. Not only is there a higher risk of injury at this time of year due to icy weather conditions, but there is also the “New Year Resolutions factor”, which sees many people redoubling their efforts to get fit after the indulgences of the Festive season. Unfortunately, this…