Older couple walking

Why Prehabilitation is Crucial if You’re Waiting for Surgery

Patients are waiting longer for surgery since the pandemic – and sometimes significantly longer. A report commissioned by Independent Age – Patiently Waiting – examined the experience of older people waiting for surgery. It points to the fact that 5.6 million people are currently waiting for hospital treatment but warns that the actual picture could…

Three Things You Need to Know if you Suffer from Osteoarthritis

The pain of osteoarthritis can be debilitating. But a new study has found that some simple lifestyle and dietary changes can make a significant difference to your pain levels and your consequent quality of life. Osteoarthritis is a condition that mostly affects the knees, hips, feet and hands. It is caused by deterioration of the joint…