Hip Pain – Causes and Treatment
Living with chronic hip pain can have a huge impact on your quality of life. Your hips are vital for standing, sitting, walking and running so constant pain can make everyday activity extremely challenging.
Training for the London Marathon? You Need to Read This
It’s nearly that time again when thousands of runners, old and young, professional and amateur, experienced and novice, take to the streets of the capital for the annual London Marathon.
Knee Arthroscopy – What is it and What are the Benefits?
Knee arthroscopy, also called keyhole surgery, is a less invasive form of surgery than conventional open surgery. The surgeon investigates and corrects the problem using a precision tool called an arthroscope which has a tiny camera attached that is used to inspect the joint for damage. Similar keyhole instruments can then be introduced into the joint and…
Why Knee Injuries Worsen in Cold Weather
As the temperature falls the pain in your injured knee seems to increase. Is this a real phenomenon or simply due to the fact that aches and pains tend to feel worse in the winter? No, you are not imagining it, the fact is that certain types of knee injury really do become more painful when…
How to Avoid Common Winter Sports Injuries
Sadly injury is as much a part of winter sports as snow reports and sun cream. But if you don’t want your long-awaited skiing holiday to be ruined by a torn ligament, damaged joint or fractured ankle, there are some important things you need to know. As orthopaedic surgeons, this is what we would like…
2019 – Make This The Year to Take Action
At the start of a new year, many of us feel the urge to take control of our lives in one way or another. If you suffer from chronic arthritis you may have more reasons than most to want to act.
If You Have Arthritis Here are Some Foods to Avoid this Christmas
Most of us overindulge at Christmas and many of us end up wishing we hadn’t. But if you have arthritis, you may have more reasons than most to lay off the rich food this Festive season. Arthritis causes inflammation and pain in the joints. Alongside anti-inflammatories and painkillers, research suggests that avoiding certain foods can help…
How 3D Bioprinting Promotes Tissue Regeneration
3D printing is already being used to create customised orthopaedic implants for joint replacement surgery. Now, further technological advances are offering a glimpse into the future of orthopaedics whereby synthetic implants could be populated with a patient’s own cells to encourage tissue regeneration.
Things To Say “Yes” To If You Have Arthritis
If you are living with the constant pain of arthritis, it is easy to slip into a negative way of thinking. Arthritis can be debilitating, affecting your day-to-day life in a myriad of different ways. However, the way you think can have a significant effect on your experience of the condition.
Infections After Hip or Knee Replacement: What You Need to Know
Infections after knee or hip replacement surgery are, thankfully, rare. However, they do occur – according to the American Academy of Orthopaedic Surgeons around one in every 100 people will develop an infection following hip or knee replacement surgery – and you need to be aware of the risks.