Man holding knee with OA

Osteoarthritis: Management and Options

If you suspect you may have early symptoms of osteoarthritis or if you have recently been given a diagnosis, this article offers some basic information about the condition, its symptoms and how to manage them, both in the early stages and as it progresses. It is important to get a proper diagnosis as other conditions…

Why Preventing Trauma Injuries is Crucial During Lockdown

Although the curve of the Covid 19 pandemic is flattening, pressure on the NHS is likely to continue for some time to come. As orthopaedic surgeons we are urging people to consider how they could avoid sustaining trauma-related injuries (fractures, strains, sprains and ruptures) during this time, both for their own benefit and that of…

Take Care to Avoid Becoming Injured when Exercising at Home

Government guidelines to safeguard the NHS during the Covid-19 pandemic means that many of us are spending far more time at home. The internet is full of online fitness classes and exercise videos and people are finding creative ways to keep their body and minds healthy while in lockdown.

Common tennis injuries and treatment options

With tennis season being in full swing, you may have been watching some of the Wimbledon matches in recent weeks. Tennis, like any other sport, is loved by both professional athletes as well as amateurs that enjoy playing as a way to keep fit, healthy and agile. Due to the nature of tennis though, players…