As many of us are making a welcome return to outdoor sports and activities over the summer, here at the clinic we have seen an increase in the number of soft tissue injuries, particularly lower limb injuries. By ‘soft tissues’ we mean the muscles, tendons and ligaments that attach to the bones. Soft tissue injuries…
Let’s face it, 2020 hasn’t turned out how any of us expected. One of the many changes to our lives this year has been the replacement of the 40th Virgin Money London Marathon – normally one of the highlights of the running calendar – with a virtual marathon taking place on Sunday 4 October.
Cycling levels in the UK have increased by up to 200% as a result of the Covid19 lockdown, according to Secretary for Transport Grant Shapps who made the announcement in June.
A sprained ankle can be a painful and debilitating injury. Depending on the severity of the sprain, you may be unable to put weight on the affected ankle and it may feel weak and unstable. You may have swelling, bruising and redness around the injury.
The bionic man delighted a generation of school children with his super-strength mechanical body. But now fantasy is becoming fact with the latest knee brace technology that is set to transform the experience of people with knee injuries and osteoarthritis of the knee.