Things To Say “Yes” To If You Have Arthritis

If you are living with the constant pain of arthritis, it is easy to slip into a negative way of thinking. Arthritis can be debilitating, affecting your day-to-day life in a myriad of different ways. However, the way you think can have a significant effect on your experience of the condition.

Common tennis injuries and treatment options

With tennis season being in full swing, you may have been watching some of the Wimbledon matches in recent weeks. Tennis, like any other sport, is loved by both professional athletes as well as amateurs that enjoy playing as a way to keep fit, healthy and agile. Due to the nature of tennis though, players…