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        • Customised knee replacement
      • Revision joint replacement
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Tag Archives: walking

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  2. Entries tagged with "walking"

Marathon Training Injury Prevention and Recovery Tips

Sports injury & perfomanceBy Content30th September 2020

Let’s face it, 2020 hasn’t turned out how any of us expected. One of the many changes to our lives this year has been the replacement of the 40th Virgin Money London Marathon – normally one of the highlights of the running calendar – with a virtual marathon taking place on Sunday 4 October.

Exercising Your Painful Knee

Arthritis & joint replacement, Conditions - Knee, Knee injuries, Knee surgeryBy Content15th June 2020

Do you suffer from knee pain? If so, you are not alone. According to data published by Arthritis Research UK in conjunction with Public Health England, one in five adults over the age of 45 in England has osteoarthritis of the knee. According to an article published in Family Practice (volume 24, issue 5), knee pain…

Stiff Joints – Common Causes and What to Do About It

Arthritis & joint replacementBy Content29th July 2019

Joint stiffness is a very common problem that can affect any joint in the body, including your hips, knees, elbows, wrists, and hands.

Should I Exercise If I Have Arthritis?

Arthritis & joint replacementBy Content29th May 2019

The answer to this is a great big emphatic YES. Arthritis is a painful and debilitating condition and the temptation may be to avoid exercising as it can exacerbate the pain. However, regular, moderate exercise has been shown to help prevent the progression of the disease and it can also improve mobility and alleviate stiffness.

Why Orthopaedic Rehab is a Must not a Maybe

Ankle surgery, Arthritis & joint replacement, Common fractures, Customised knee replacement, Foot & Ankle, Fractures & other injuries, General Health, Hip surgery, Knee replacement, Knee surgery, Limb reconstruction and leg lengthening, Minimally Invasive Hip replacement, Operative, Pelvis and acetabulum, Pelvis Conditions, Revision joint replacement, Sports injury & perfomance, Stress fractures, TreatmentBy Carrothers Orthopaedics28th September 2018

Once people have got their joint replacement surgery out of the way, there is a tendency to breathe a sigh of relief and think “that’s that”.

Can Exercise Help to Ease Arthritic Pain?

Arthritis & joint replacement, Non-operativeBy Carrothers Orthopaedics15th May 2018

Exercise has been shown to help ease the pain of arthritis. But it can be a vicious cycle. Fear of pain can stop you from exercising and so you avoid doing something that, ultimately, would benefit you. So, how do you break the cycle?

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Carrothers Ltd trading as Carrothers Orthopaedics - Company No: 08205386 - Registered address: 12 Northfields Prospect, Putney Bridge Road, London, SW18 1PE

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