If you’re going to be having knee replacement surgery in the near future, there are some things you can do right now to speed up your recovery and regain strength and movement sooner. It could be the difference between a quick recovery and a slow one.
If you’re going to be having foot or ankle surgery in the near future, there are some things you can be doing right now to prepare and ensure you make a full and speedy recovery. Taking a few minutes now to read these tips will help you be both mentally and physically prepared for your…
Imagine your joints are like hinges. Synovial fluid is the lubricant that causes the hinges (the bones and cartilage) to move smoothly without sticking. Without it there can be friction leading to pain and inflammation. Are there any benefits for post-operative synovial fluid replacement following knee surgery?
Hospitals are the best place to be if you are acutely ill or require surgery but increasingly we are realising they are not the ideal place for recovery or rehabilitation. After extensive studies comparing hospital and home recovery, it seems that home offers certain qualities to the recovery process that you simply can’t get in…
Following a hip replacement you may be surprised how quickly you can return to normal activities. Particularly with certain methods of hip replacement the personal outcomes show excellent results in minimising the amount of time you are off your feet. Staying active is important, but also not doing too much too soon is equally vital. Here we…
Following on from last week’s article where we compared the Posterior and the Direct Anterior approaches to hip replacement, we now discuss important information about how best to take care of yourself post-surgery, both in hospital and when you are recovering at home. It is also important to understand any complications following surgery so you…
Following on from last week’s article regarding approaches to hip replacement, we now take a look in more detail at two different hip replacement approaches.The Posterior approach is the most commonly executed hip replacement surgery in the UK, accessing the joint from the back. The Direct Anterior approach (DAA) is less common with the surgeon…
As medicine is always advancing, there are now many different ways, or “approaches”, to perform hip replacement surgery. The approach that would best suit you depends on the nature of your condition or injury. A specialist orthopaedic surgeon will be able to discuss your options with you. However, certain approaches are becoming more popular as…
Hip surgery is a common procedure these days and whilst non-invasive treatment options, such as anti-inflammatory medication, targeted physiotherapy, injections or hip braces are usually explored first, a hip replacement can often be the best option. There is naturally an element of risk with all medical procedures, however, specialist guidance can help you to prepare you…
It is natural to think that joint pain would keep you awake at night, and this certainly is considered a contributing factor as to why at least half of people suffering with osteoarthritis (OA) don’t sleep well. Research however also shows that the two conditions could in fact co-exist, with the quality of sleep actually…