Osteoarthritis of the knee is a painful condition caused by loss of cartilage in the knee joint which prevents the bones from moving smoothly over each other, resulting in pain, stiffness and loss of function. As the condition worsens, the pain can become disabling and this can significantly impact your quality of life. Although osteoarthritis…
In many of the articles where we talk about orthopaedic injuries, you’ll hear us recommending RICE. But, what does it stand for, how does it help and what do you need to do? This is our simple at-a-glance guide to using RICE.
As we age, our joints age too and may start to become painful and stiff. However, while ageing is inevitable, joint pain is not and there are things you can do to protect your joints and prevent damage. The sooner you begin thinking about protecting your joints, the better particularly if you are involved in…
According to the Office for National Statistics, around 6.9 million people over the age of 18 smoke in the UK. More men smoke than women (15.9% compared to 12.5%) and smoking is more prevalent among people in routine and manual occupations – where approximately one in four people smoke (23.4%) – compared to those in…
As orthopaedic consultants, we have always talked to our patients about the importance of effective stress management before and after a major operation like joint replacement surgery. Over the last year we have seen a surge in people’s stress levels due to the pandemic and, although the end of lockdown and the arrival of the vaccine…
Once people have got their joint replacement surgery out of the way, there is a tendency to breathe a sigh of relief and think “that’s that”.
