Chronic tendon pain is debilitating. Rest and physiotherapy are the normal recommended routes to recovery. But, what happens if these don’t work? A procedure that involves an injection of platelet-rich plasma (PRP) has been shown to relieve symptoms.
More than 12 million of us in the UK are preparing to jet off on Winter holidays, according to the Association of British Travel Agents. Are you one of them? If so, are you prepared as best as possible to avoid any winter sports injuries? These range from pulled muscles, cuts and bruises, to more…
Footballers suffer more injuries than in just about any other sport. Most are caused by colliding with other players or landing awkwardly from a jump. Roughly a quarter of injuries are due to overuse and develop gradually over time. So, what can players (and their concerned parents!) do to protect themselves from getting injured?
Hospitals are the best place to be if you are acutely ill or require surgery but increasingly we are realising they are not the ideal place for recovery or rehabilitation. After extensive studies comparing hospital and home recovery, it seems that home offers certain qualities to the recovery process that you simply can’t get in…
With tennis season being in full swing, you may have been watching some of the Wimbledon matches in recent weeks. Tennis, like any other sport, is loved by both professional athletes as well as amateurs that enjoy playing as a way to keep fit, healthy and agile. Due to the nature of tennis though, players…
Maybe you take part in cycling competitions such as the London to Cambridge bike ride on Sunday 2nd July 2017, or you cycle just for recreational enjoyment. Either way, cycling can cause range of painful injuries, many of which are due to an improper body position, resulting in overuse of certain joints. Here we cover the most…
Minimally invasive surgery has been advancing over the past few decades, meaning that people suffering with a wide range of conditions can benefit from more sophisticated techniques that result in the same outcome but with less pain and a shorter recovery time. What minimally invasive techniques are used in orthopaedic surgery? Are you suitable for…
Our knees are highly important to retaining an active and fulfilled life. It is often only when an issue occurs that we really appreciate the work they do. Because our knees are made of a complex network of bones, tendons, muscles and ligaments, problems do arise when these elements don’t work together in harmony. Surgery…
A meniscus tear is one of the most common injuries to the knee. Depending on how severe the tear is, will depend if you require surgery. If the tear is not severe, physiotherapy could be sufficient for you to heal the injury. There are a number of factors that can affect recovery success and timeframes.
Knee surgery is a common procedure these days and whilst non-invasive alternatives will always be explored first, a partial or full knee replacement can be the best option. All medical procedures come with an element of risk, however, by working with a specialist and preparing your body in advance, you stand the best chance of…